|Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it—you’ve got too much stress in your life, and it’s time to give yourself a break. The consequences of not dealing with stress range from poor health and broken marriages to premature death: not a very cheerful outlook. These presentation slides comprehensively describe strategies to deal with stress effectively.
Stress Management Presentation Slides Outline :
A Model for Stress Management
Stress Management Strategies
Stress Management Strategy 1 : Individual Approaches
Stress Management Strategy 2 : Organizational Approaches
This presentation is based in this excellent boo: Stephen Robbins, Organizational Behavior, Prenctice Hall.